Sun, 26 May
|Worthing
Mindful Well-Being Retreat Festival
A day and night retreat from 10am - 8pm, filled with yoga classes, workshops, mens support circles, menopause and so much more.


Time & Location
26 May 2024, 10:00 – 20:00
Worthing, Worthing BN11 2DB
About the event
This Mindful Well-Being is about finding your journey, whether thats through spirituality or completmentary and holistic therapies.
What we aim to do is facilitate a safe space where you can find a therapist, practitioner or instructor that can help you become a better version of yourself.Â
We have speakers, sound bowl healers, breathworker, massage, yoga, pilates, meditation and more.
Allow yourself to be open, open in learning to love yourself more, understanding and letting someone help you do that.
STAGE
Live music, yoga, meditation
TENT 1
Classes
TENT 2Â
Workshops
TENT 3
Speakers and Podcast
TENT 4Â
Ice Bath
We hope that you can take some amazing information with you during this visit.
Schedule
1 hourBuddhist Meditation
Main Stage
1 hourYoga with Gemma Lane
Tent 1
Tickets
- Sale ends: 26 May 2024, 20:00
ENTRANCE TICKET
This ticket is the full cost price for entering our Well-Being Retreat, you can seeing all the stall holders, food stall, non-alcohol drinks and smootie stalls and therapists, watch the show, join in with the meditation, talks, yoga and pilates.
From £7.00 to £15.00- £7.00Tax: VAT included+£0.18 service fee
- £15.00Tax: VAT included+£0.38 service fee
- Sale ends: 26 May 2024, 20:00
SILVER
This ticket gives you access to all the workshops, classes and speakers tents. This ticket DOES NOT allow you to gain entry to activities provided on site.
From £50.00 to £75.00- £50.00Tax: VAT included+£1.25 service fee
- £75.00Tax: VAT included+£1.88 service fee
- Sale ends: 26 May 2024, 20:00
GOLDEN VIP
This ticket give you all access to all classes, workshops, speakers tents, ice baths and all activities. Please bare in mind that once you purchase our tickets you will need to book into your classes and workshops as we have limited amount of tickets and spaces within the tents.
£125.00Tax: VAT included+£3.13 service fee - Sale ends: 26 May 2024, 20:00
Yoga with Gemma Lane
This ticket gives you access to Yoga with Gemma Lane class at 10.00 - 11.00 Please bring a Mat
From £8.00 to £12.00- £8.00Tax: VAT included+£0.20 service fee
- £12.00Tax: VAT included+£0.30 service fee
- Sale ends: 26 May 2024, 20:00
Pilates with Enzo Manco
This ticket gives you access to Pilates with Enzo Manco at 11.15 - 12.15 in the class tents. Please bring a Mat
From £8.00 to £12.00- £8.00Tax: VAT included+£0.20 service fee
- £12.00Tax: VAT included+£0.30 service fee
- Sale ends: 26 May 2024, 20:00
Hatha Yoga With Julia Owen
This ticket gives you access to Hath Flow with Julia Owen at 12.30 - 13.30 Please bring your own mat
From £8.00 to £12.00- £8.00Tax: VAT included+£0.20 service fee
- £12.00Tax: VAT included+£0.30 service fee
- Sale ends: 26 May 2024, 20:00
Animal Flow
This ticket gives you access to Animal Flow class at 13.45 - 14.45
£12.00Tax: VAT included+£0.30 service fee - Sale ends: 26 May 2024, 20:00
Couples Yoga with Gemma Lane
This ticket gives you access to Couples Yoga with Gemma Lane at 15.00 - 16.00 This price is charged at per person, you do not need to be a couple, you can bring a friend or family member. Couples yoga teaches us to trust the person we are working with.
£12.00Tax: VAT included+£0.30 service fee - Sale ends: 26 May 2024, 20:00
Kettlebell Flow
This ticket gives you access to Kettlebell Flow at 16.15 - 17.15
£12.00Tax: VAT included+£0.30 service fee - Sale ends: 26 May 2024, 20:00
Sound Bath Healing
This ticket gives you access to a Sound Bath Healing Session with Jodephine Warren
From £8.00 to £15.00- £8.00Tax: VAT included+£0.20 service fee
- £15.00Tax: VAT included+£0.38 service fee
- Sale ends: 26 May 2024, 20:00
Spiritual Development
This session of spiritual development will help teach you to find and harness your inner gifts.
£25.00Tax: VAT included+£0.63 service fee - Sale ends: 26 May 2024, 20:00
Transformational Breathwork
This ticket gives you access to transformational Breathwork and Yoga with Boris Kysela & Gemma Lane. This workshop will provide you with: The introduction to Transformational Breathwork and the outline of techniques. An understanding to Yoga, Somatic benefits & postures for grounding. Yoga for embodiment and grounding Transformational Breathwork Grounding Yoga & Guided Meditation This practice can heal from past traumas and current struggles, giving you a safe environment to heal.
£45.00Tax: VAT included+£1.13 service fee - Sale ends: 26 May 2024, 20:00
Men's Tribe Circle
This ticket give you access to Men's Tribe Circle with Boris Kysela, teaching you to harness your masculinity, strength and empowerment through support of other men and brothers. Which incorporates breathwork, guided meditations and more, giving you the safe space to heal from past trauma and relationships.
£45.00Tax: VAT included+£1.13 service fee - Sale ends: 26 May 2024, 20:00
Mindfulness Meditation
This ticket gives you access to Mindfulness Meditation with Mark Smith at 10.00am - 11.00am. He will be providing you with a guided meditation to help encourage relaxation, bring more awareness within and learning to appreciate the moment.
From £10.00 to £15.00- £10.00Tax: VAT included+£0.25 service fee
- £15.00Tax: VAT included+£0.38 service fee
- Sale ends: 26 May 2024, 20:00
Parenting & ADHD
This ticket will give you access to Parenting & ADHD. at 11.15 - 12.15 Updating content for this speaker soon
£15.00Tax: VAT included+£0.38 service fee - Sale ends: 26 May 2024, 20:00
Understanding Anxiety
This ticket gives you access for Understanding Anxiety with Enzo Manco at 12.30 - 13.30 During this talk you will learning to understand the triggers to your anxiety, he will be using relaxation techniques to help you reduce feelings of anxiety and tools to help you learn to control emotions.
£15.00Tax: VAT included+£0.38 service fee - Sale ends: 26 May 2024, 20:00
Nutrition for Weight Loss
This ticket gives you access to Nutrition for Weight Loss at 13.45 - 14.45. During this session you will learn and have an understand of foods that will help aid weight loss.
£15.00Tax: VAT included+£0.38 service fee - Sale ends: 26 May 2024, 20:00
Nutrition & Gut Health
This ticket gives you access to Nutrition & Gut Health with Miriam Pfeil at 16.15 - 17.15 This talk will give you an understand about the effects of food on our gut and the stress that impact our gut health and understanding the correlation it has on our hormones causing IBS, acne etc.
£15.00Tax: VAT included+£0.38 service fee - Sale ends: 26 May 2024, 20:00
InnerFire Breathwork & IceBath
This ticket gives you access to the Inner Fire Breathwork & Ice Bath at 10.00am - 13.00pm. This intense workshop will incorporate breathwork, meditation, visualisation to increase their temperature of the to build them up for the ice bath.
£60.00Tax: VAT included+£1.50 service fee - Sale ends: 26 May 2024, 20:00
Innerfire Breathwork & Icebath
This ticket gives you access to the Inner Fire Breathwork & Ice Bath at 13.30am - 16.30pm. This intense workshop will incorporate breathwork, meditation, visualisation to increase their temperature of the to build them up for the ice bath.
£60.00Tax: VAT included+£1.50 service fee - Sale ends: 26 May 2024, 20:00
Innerfire Breathwork & Icebath
This ticket gives you access to the Inner Fire Breathwork & Ice Bath at 17.00am - 20.00pm. This intense workshop will incorporate breathwork, meditation, visualisation to increase their temperature of the to build them up for the ice bath.
£60.00Tax: VAT included+£1.50 service fee - Sale ends: 26 May 2024, 20:00
Firewalking
This ticket gives you access to Fire Walking at 11.00 - 14.00 During this workshop you will be building the fire as a community. Setting Intentions Well-being workshop around the fire Arrow Breaking and Firewalking
£45.00Tax: VAT included+£1.13 service fee - Sale ends: 26 May 2024, 20:00
Fire Walking
This ticket gives you access to Fire Walking at 16.00 - 19.00 During this workshop you will be building the fire as a community. Setting Intentions Well-being workshop around the fire Arrow Breaking and Firewalking
£45.00Tax: VAT included+£1.13 service fee - Sale ends: 26 May 2024, 20:00
Glass Walking
This ticket gives you access to Glass Walking at 10.00am - 13.00pm This Well-being workshop includes Glass Walk Meditation
£25.00Tax: VAT included+£0.63 service fee - Sale ends: 26 May 2024, 20:00
Glass Walking
This ticket gives you access to Glass Walking at 13.30 - 16.30 This is a Well-Being workshop followed by Glass Walking Glass Walk Meditation
£25.00Tax: VAT included+£0.63 service fee - Sale ends: 26 May 2024, 20:00
Glass Walking
This ticket gives you access to Glass Walking at 17.00 - 20.00 This session includes a Well-Being workshop followed by Glass Walking
£25.00Tax: VAT included+£0.63 service fee
Total
£0.00