TREATMENTS

RELAX, UNWIND, DE-STRESS

SPORTS & CLINICAL MASSAGE 

You don't have to be a professional athlete to receive a sports massage.

This treatment is tailored to treat injuries and conditions. using many different techniques to improve movement and flexibility. 

SPORTS & CLINICAL MASSAGE
SOFT TISSUE RELEASE
(STR)

Soft tissue release (STR) is a stretch technique used to help assist the muscle fibres, tendon and fascia.

SOFT TISSUE RELEASE (STR)
GOLF INJURY PREVENTION

This treatment incorporates massage to help ROM of the body to increase flexibility and power, also strengthening and conditioning exercises to prevent injury

GOLF INJURY PREVENTION
HOT & COLD STONE MASSAGE THERAPY

This treatment can be a relaxing treatment, using hot & cold stone massage. We have an understanding when to use hot and cold treatment to ensure that we do not aggravate the body.

HOT & COLD STONE MASSAGE
SWEDISH RELAXING MASSAGE

This treatment is a soft relaxing massage, allowing you to be at one with your body, working on the top layers of the skin. This will help improve circulation and the lymphatic system

SWEDISH
MASSAGE
PREGNANCY MASSAGE

A combination of techneques, using lymphatic drainage to reduce water retention and soft - medium pressure to ensure that you have a relaxing treatment but ensuring all your knots are taken care of.

PREGNANCY MASSAGE
THAI MASSAGE THERAPY

A combination of techniques using acupressure, Indian Ayurveda principles and extra assisted yoga posture to help increase range of movement and flexability

THAI MASSAGE
THERAPY
TRIGGER POINT THERAPY

Trigger points are tight spots in the muscle tissue that causes pain, this pain can produce and refer pain in other parts of the body. By applying pressure to the isolated area will help alleviate pain.

TRIGGER POINT THERAPY
DRY NEEDLING
Coming Soon

Dry needling also known as myofascial trigger point needling is an alternative medicine similar to acupuncture,  this treatment is designed to help ease muscular pain

DRY NEEDLING
MYOFASCIAL RELEASE
(MFR)

Fascia is the connective tissue that runs through the body, by releasing the tissue allows more movement ans flexibility. This helps reduce pain. 

MYOFASCIAL RELEASE (MFR)
SPINAL MANIPULATION

Spinal manipulation includes manipulation therapy, manual therapy that involves cracking of your back. This helps releive pressure on the joints, reduces inflammation and improve nerve function

SPINAL MANIPULATION
CUPPING THERAPY

Cupping therapy help increase the flow in the lymphatic system and reduces water retention. 

This can be use on the face and body to help release toxins.

CUPPING THERAPY