SPORTS & CLINICAL MASSAGE
You don't have to be a professional athlete to receive a sports massage.
This treatment is tailored to treat injuries and conditions. using many different techniques to improve movement and flexibility.
SPORTS & CLINICAL MASSAGE
SOFT TISSUE RELEASE
(STR)
Soft tissue release (STR) is a stretch technique used to help assist the muscle fibres, tendon and fascia.
SOFT TISSUE RELEASE (STR)
REFLEXOLOGY
FOOT MASSAGE
Applying pressure to different parts of the foort which links to part of the body, to help inprove energy flow and promote healing
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REFLEXOLOGY
HOT & COLD STONE MASSAGE THERAPY
This treatment can be a relaxing treatment, using hot & cold stone massage. We have an understanding when to use hot and cold treatment to ensure that we do not aggravate the body.
HOT & COLD STONE MASSAGE
SWEDISH RELAXING MASSAGE
This treatment is a soft relaxing massage, allowing you to be at one with your body, working on the top layers of the skin. This will help improve circulation and the lymphatic system
SWEDISH
MASSAGE
PREGNANCY MASSAGE
A combination of techneques, using lymphatic drainage to reduce water retention and soft - medium pressure to ensure that you have a relaxing treatment but ensuring all your knots are taken care of.
PREGNANCY MASSAGE
THAI MASSAGE THERAPY
A combination of techniques using acupressure, Indian Ayurveda principles and extra assisted yoga posture to help increase range of movement and flexability
THAI MASSAGE
THERAPY
DRY NEEDLING
Dry needling also known as myofascial trigger point needling is an alternative medicine similar to acupuncture, this treatment is designed to help ease muscular pain
DRY NEEDLING
SPINAL MANIPULATION
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Spinal manipulation includes manipulation therapy, manual therapy that involves cracking of your back. This helps releive pressure on the joints, reduces inflammation and improve nerve function
SPINAL MANIPULATION
TRIGGER POINT THERAPY
Trigger points are tight spots in the muscle tissue that causes pain, this pain can produce and refer pain in other parts of the body. By applying pressure to the isolated area will help alleviate pain.
TRIGGER POINT THERAPY
MYOFASCIAL RELEASE
(MFR)
Fascia is the connective tissue that runs through the body, by releasing the tissue allows more movement ans flexibility. This helps reduce pain.
MYOFASCIAL RELEASE (MFR)
CUPPING THERAPY
Cupping therapy help increase the flow in the lymphatic system and reduces water retention.
This can be use on the face and body to help release toxins.